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Introduction
00:40
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Wisdom vs Knowledge
01:14
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Value of wisdom in decision making
01:00
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Emotional intelligence and Wisdom
01:05
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Wisdom as a guide in social relationships
00:56
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Wisdom and the Greater Good
01:34
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Pillar 1 and Pillar 2
03:48
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Pillar 3 and Pillar 4
05:05
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Learning from mistakes
03:16
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Learning from the experience of others
03:47
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Balance of experience and wisdom
01:49
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What is mindfulness
03:29
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Mindfulness as a tool
03:08
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Overcoming obstacles
02:30
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Making thoughtful decisions
03:58
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Decision making process
05:33
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Balancing intuition and logic
01:49
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Reflection and Self awareness
03:12
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When to seek advice in decision making
03:40
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Building self awareness in relationships
06:29
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Navigating conflict with wisdom
04:23
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Wisdom in romantic relationships
01:36
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The relationships between learning and wisdom
03:51
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How to adopt a learning mindset
02:00
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Strategies for continuous learning
05:00
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Role of reflection in continuous learning and wisdom
03:57
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Process of self assessment and reflection
04:30
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A guide to personal evaluation
04:18
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Power of influence on wisdom
03:43
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How to absorb wisdom
05:03
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Impact of wisdom
05:31
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Concept of wisdom in action
02:57
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Applying wisdom
03:10
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Leading with wisdom
02:49
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Conclusion
02:31
